How Can I Stop Hormonal Weight Gain?

What hormone imbalance causes weight gain?

Unexplained weight gain: A number of hormone-related conditions can cause weight gain including an underactive thyroid (when your thyroid gland does not produce enough thyroid hormones which regulate metabolism), polycystic ovary syndrome (PCOS) (a hormone-related problem causing small cysts on the ovaries) and the ….

What hormone causes weight gain in females?

One form of estrogen called estradiol decreases at menopause. This hormone helps to regulate metabolism and body weight. Lower levels of estradiol may lead to weight gain. Throughout their life, women may notice weight gain around their hips and thighs.

Does taking estrogen make you curvy?

In fact, weight gain is the most commonly reported side effect of the combined pill – the most popular type, which contains both lab-made oestrogen and progesterone.

How can I check my hormone levels at home?

When you order an FDA approved hormone test kit online from Health Testing Centers, you can test at home for hormone levels with an easy sample collection such as a saliva testing (saliva sample) or finger prick (blood sample). All home collection health test kits include a prepaid shipping label.

How do I know if my hormones are causing weight gain?

Signs or symptoms of a hormonal imbalanceweight gain.a hump of fat between the shoulders.unexplained, and sometimes sudden, weight loss.fatigue.muscle weakness.muscle aches, tenderness, and stiffness.pain, stiffness, or swelling in your joints.increased or decreased heart rate.More items…

How do you fix hormonal imbalance?

The following strategies may help:Get enough sleep. Share on Pinterest Sleep is an important factor for hormonal balance. … Avoid too much light at night. … Manage stress. … Exercise. … Avoid sugars. … Eat healthful fats. … Eat lots of fiber. … Eat plenty of fatty fish.More items…

What causes rapid weight gain in females?

Aside from the hormonal changes of menopause, women diagnosed with polycystic ovarian syndrome (PCOS) may also experience weight gain. Hormonal changes in your middle years can also cause your metabolism to slow down, leading to weight gain.

Can too much estrogen cause weight gain?

High levels of estrogen can lead to weight gain, particularly around the hips and waist. Excess estrogen can also cause menstrual problems, such as: irregular periods. light spotting.

How do I know if I have a hormonal imbalance?

Symptoms of Hormonal Imbalance Bloating, fatigue, irritability, hair loss, palpitations, mood swings, problems with blood sugar, trouble concentrating, infertility — these are just a few symptoms of hormone imbalance. These compounds affect every cell and system in the body. Hormone imbalance can debilitate you.

What are the signs of hormonal imbalance in a woman?

Symptoms of hormonal imbalances in women include:heavy, irregular, or painful periods.osteoporosis (weak, brittle bones)hot flashes and night sweats.vaginal dryness.breast tenderness.indigestion.constipation and diarrhea.acne during or just before menstruation.More items…