Quick Answer: What Is The Benefit Of Peppermint Oil?

What does peppermint oil kill?

Scientists tested peppermint oil on bacteria like E.

coli, listeria, and salmonella.

They found that it can stop all three from growing.

It can also kill Staphylococcus aureus, a bacteria that causes skin infections, pneumonia, meningitis, and more..

Does peppermint keep bugs away?

Peppermint Oil In fact, peppermint keeps most pests away, including aphids, beetles, caterpillars, fleas, flies, lice, mice and moths. … If you’re diluting the oil, mix 10 drops of peppermint essential oil and 16 oz. of water, then transfer to a spray bottle.

Can too much peppermint oil be harmful?

Too much peppermint oil can mess with how your body digests vitamins, minerals, and medicines. Very high doses can be toxic, and even cause kidney failure.

Is Peppermint a laxative?

Peppermint tea The soothing effect of the menthol in peppermint may help to relax an upset stomach while moving stool through the intestines. Drinking a cup of peppermint tea after each meal may benefit people who experience constipation and an upset stomach.

Can you put peppermint oil in your drinking water?

Peppermint oil makes a healthy addition to any drink because it helps promote healthy respiratory function and clear breathing, and by adding doTERRA Peppermint oil to something as simple as the water you drink, you encourage healthy respiratory function in your body* while simultaneously changing up the flavor to your …

Can I take peppermint oil every day?

There is no recommended dose of peppermint or peppermint oil. Studies investigating the herb’s effects on different conditions have evaluated various doses. As with any remedy, it is best to consult with your physician before trying peppermint oil.

How much peppermint oil is safe?

Key Points About Peppermint OilEffectivenessIrritable bowel syndrome symptoms: probably effectiveContraindicationsHiatal hernia, severe gastroesophageal reflux, gallbladder disorders; use with caution in pregnant and lactating womenDosageAdults: 0.2 to 0.4 mL of oil three times daily in enteric-coated capsules9 more rows•Apr 1, 2007

What can you use peppermint essential oil for?

Peppermint oil usesa treatment for a variety of conditions, including irritable bowel syndrome (IBS), nausea, and other digestive issues, as well as the common cold and headaches.a topical application for relief from itching, muscle pain, and headache.a flavoring agent in foods and in products such as mouthwashes.More items…•Oct 12, 2018

How do I use peppermint oil?

Take the capsules exactly as directed on the label, or as directed by your doctor or pharmacist. The usual dose is one or two capsules taken three times each day. If possible, take the capsules about an hour or so before meals – you should not take them straight after food. Swallow the capsules with a drink of water.

What are the side effects of peppermint oil?

Possible side effects of peppermint oil taken orally include heartburn, nausea, abdominal pain, and dry mouth. Rarely, peppermint oil can cause allergic reactions. Capsules containing peppermint oil are often enteric-coated to reduce the likelihood of heartburn.

Why do bugs hate peppermint?

Keep insects away with peppermint oil. … Insects hate peppermint. In fact, the stick bug uses a milky substance it can emit from behind its head that fills the air with the scent of peppermint. The bug uses this to fight off predators, as the scent is an unbearable irritant to most insects.

Is peppermint oil a disinfectant?

Peppermint essential oil has antibacterial properties against gram-positive and gram-negative bacteria. It’s also antifungal. … Use peppermint oil to help disinfect kitchens and bathrooms.

Is peppermint oil good for pain?

Use these oils for pain, tension, and swelling Peppermint oil. Peppermint contains menthol, which has a cooling effect on sore, achy muscles. It also has analgesic, antispasmodic, and anti-inflammatory properties.

Is peppermint oil good for feet?

Just as the choices for summer footwear are plenty, so are the choices for pain-relieving, anti-inflammatory essential oils. Below are just a few of some essential oils that can provide relief. :: Peppermint. Peppermint essential oil increases circulation, stops muscle spasms, and is also a pain reliever.

Is peppermint oil good for itching?

Peppermint. Peppermint oil’s cooling properties can help reduce itching caused by bug bites, poison ivy, and hives. It can also be used to calm itching related to diabetes, liver disease, and kidney disease. In a 2016 study, participants experienced itch relief when using peppermint oil combined with petrolatum.

How do you use peppermint oil for sleep?

Drinking a cup of peppermint tea and dabbing some lavender oil underneath your pillow before bed could result in a dream concoction for a peaceful night’s sleep.

Can I apply peppermint oil directly to skin?

The topical application of peppermint oil is generally safe, although it is necessary to dilute with a carrier oil like almond or jojoba oil. It is advised that some people may experience a burning sensation or allergic rash, especially with sensitive skin.

Does peppermint oil help you sleep?

(2017) regarding the effects of aromatherapy on insomnia, the results showed that peppermint essential oil had positive effects on improving insomnia. On the other hand, a study has indicated that aromatherapy with peppermint could be potentially effective in improving sleep quality (Lillehei & Halcon, 2014).